Professional Psychotherapy in South Wales
I'm Simon Jones, a qualified psychotherapist in South Wales specialising in trauma, PTSD, anxiety and depression. I help people process difficult experiences and build emotional resilience.
Welcome to Beyond Health
Professional Psychotherapy in South Wales
Beyond Health is a professional psychotherapy practice based in Blaenau Gwent, South Wales. We specialise in helping people overcome trauma, PTSD, anxiety and depression through proven therapeutic approaches.
Our mission is simple: to provide accessible, effective mental health support that helps people heal from difficult experiences and build lasting emotional wellbeing. Whether you're struggling with traumatic memories, overwhelming anxiety or persistent low mood, we're here to help.
What sets us apart is our integrated approach. Whilst we're specialists in psychotherapy and Cognitive Behavioural Therapy (CBT), we also recognise that mental health is influenced by lifestyle factors. When appropriate, we provide guidance on sleep, nutrition and stress management to support your therapeutic progress.
Our Core Services:
- Trauma & PTSD therapy for processing difficult experiences
- Anxiety treatment including panic attacks and phobias
- Depression therapy and emotional support
- Cognitive Behavioural Therapy (CBT) for lasting change
- Relationship counselling and communication support
- Holistic mental health support including lifestyle guidance
We offer flexible therapy options with both in person sessions at our Blaenau Gwent practice and secure online therapy across South Wales and beyond. All sessions are completely confidential and provided by a fully qualified mental health professional.
Our Services
Proven psychotherapy and holistic wellness support
Trauma & PTSD Therapy
Specialised therapy for processing traumatic experiences, flashbacks and emotional distress in a safe, structured therapeutic environment.
Learn MoreAnxiety & Depression
Effective treatment for panic attacks, overwhelming worry, persistent low mood and emotional struggles.
Learn MoreHolistic Wellness
An approach that combines therapy with guidance on sleep, nutrition and lifestyle factors that support mental health.
Learn MoreFrequently Asked Questions
Common questions about therapy and how I can help
Community & Support
Connect with others on their mental health journey
This community provides peer support and wellness inspiration. Please note that community interactions are not a substitute for professional therapy. If you're experiencing a mental health crisis, please contact your GP, call 111 or reach emergency services.
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Ready to Begin Your Journey?
Take the first step towards healing and transformation. Book your consultation today and discover what's possible.