Specialist Trauma & PTSD Therapy
I'm Simon Jones, a trauma-informed psychotherapist specialising in healing from trauma and PTSD. Using evidence-based approaches, I help you process difficult experiences, restore nervous system balance, and reclaim your life. Based in Ebbw Vale, offering in-person sessions across Blaenau Gwent, Abergavenny, Monmouthshire, Torfaen and Powys, plus online sessions UK-wide.
Why Trauma Therapy with Simon?
Healing from trauma requires specialized expertise and compassionate care
Evidence-Based Trauma Approaches
Trained in EMDR, somatic experiencing, attachment-focused therapy, and nervous system regulation techniques
15+ Years Trauma Specialization
Extensive experience helping clients recover from complex trauma, PTSD, and attachment wounds
Nervous System Healing
Focus on restoring nervous system balance and helping your body feel safe again
Trauma-Informed Compassion
Non-judgemental, safe space where your trauma is understood and validated
Personalized Recovery Plans
Tailored therapeutic approach designed for your specific trauma history and needs
Real, Lasting Results
Clients report reduced PTSD symptoms, improved sleep, restored confidence, and reclaimed quality of life
Welcome to Beyond Health
Specialist Trauma Therapy in Ebbw Vale & Abergavenny
I'm Simon Jones, a trauma-informed psychotherapist based in Ebbw Vale, serving Blaenau Gwent, Monmouthshire, Powys and Torfaen. I specialise in helping people overcome trauma, PTSD, anxiety and depression through proven therapeutic approaches.
My mission is simple: to provide accessible, effective mental health support that helps you heal from difficult experiences and build lasting emotional wellbeing. Whether you're struggling with traumatic memories, overwhelming anxiety or persistent low mood, I'm here to help.
What sets my work apart is my integrated approach. Whilst I'm a specialist in psychotherapy and Cognitive Behavioural Therapy (CBT), I also recognise that mental health is influenced by lifestyle factors. When appropriate, I provide guidance on sleep, nutrition and stress management to support your therapeutic progress.
My Core Services:
- Trauma & PTSD therapy for processing difficult experiences
- Anxiety treatment including panic attacks and phobias
- Depression therapy and emotional support
- Cognitive Behavioural Therapy (CBT) for lasting change
- Relationship counselling and communication support
- Holistic mental health support including lifestyle guidance
I offer flexible therapy options with both in-person and secure online therapy across the UK. All sessions are completely confidential and provided by a fully qualified mental health professional.
Understanding Trauma
Trauma affects everyone differently, but understanding it is the first step to healing
What Exactly is Trauma?
Trauma is more than just a difficult memory. It's an overwhelming experience that your nervous system couldn't process in the moment. Whether from a single event (accident, assault, loss) or repeated exposure (abuse, neglect, combat), trauma becomes stored in your body and mind, affecting how you feel, think, and relate to others.
Common Trauma Symptoms:
- •Intrusive memories, flashbacks, or nightmares
- •Hypervigilance and constant feeling of danger
- •Emotional numbness or difficulty connecting with others
- •Avoidance of triggers, places, or people
- •Sleep problems, anxiety, and panic attacks
Why Trauma-Informed Therapy Matters:
Trauma requires specialized treatment. Standard talk therapy alone often isn't enough because trauma is stored not just in memory, but in your nervous system. Trauma-informed therapy helps your body process what happened, restores your sense of safety, and allows genuine healing to occur.
If you recognize yourself in these descriptions, trauma therapy can help you heal and reclaim your life.
Who I Help
Specializing in trauma and PTSD recovery, with support for related challenges
Trauma & PTSD from difficult or disturbing life experiences
Combat-related trauma and military service experiences
Abuse, assault, or violence recovery
Grief and loss following trauma
Complex trauma and developmental wounds
Anxiety disorders stemming from trauma
Depression and emotional numbness from unprocessed trauma
Building confidence and reclaiming your life after trauma
Our Services
Proven psychotherapy and holistic wellness support
Trauma & PTSD Therapy
Specialised therapy for processing traumatic experiences, flashbacks and emotional distress in a safe, structured therapeutic environment.
Learn MoreAnxiety & Depression
Effective treatment for panic attacks, overwhelming worry, persistent low mood and emotional struggles.
Learn MoreHolistic Wellness
An approach that combines therapy with guidance on sleep, nutrition and lifestyle factors that support mental health.
Learn MoreSession Fees
Transparent, flexible pricing for your mental health journey
Initial Consultation
£100
90-minute session
Get to know each other and discuss your needs. Your first session and a personalized action plan are included.
Standard Therapy Session
£70
50-minute session
Health Coaching
£60
50-minute session
Flexible packages available. I offer a limited number of reduced-fee spaces for clients experiencing financial hardship. Please ask about availability.
Frequently Asked Questions
Common questions about therapy and how I can help
Why Choose Beyond Health?
Professional expertise combined with genuine compassion for your wellbeing
Specialised Expertise
15 years of clinical experience specialising in trauma, PTSD, and anxiety disorders
Transparent Pricing
Clear, flexible fees with reduced-rate spaces available for those who need it
Flexible Sessions
Both in-person and online therapy available to fit your lifestyle
Holistic Approach
Evidence-based therapy combined with wellness guidance on sleep, nutrition and stress
Professional Standards
Fully qualified, insured and committed to ongoing professional development
Genuine Care
A safe, non-judgemental space where your wellbeing is always the priority
What Clients Say
Real experiences from people who have worked with Simon
Gaynor Young
Bassing Live
Samantha Martiko
Lee Murray
Ready to Begin Your Journey?
Take the first step towards healing and transformation. Book your consultation today and discover what's possible.
Ready to Take the First Step?
Your mental health matters. Get in touch to discuss how I can help you heal and build resilience.